Therapy Services and Fees

I work with clients who are curious and want to move towards growth but may feeling unsafe, overwhelmed, feeling on-guard or shut down, disconnected and/or disinterested in life in response to a trauma, often in childhood, by providing them a place where they can breathe. I provide them the space to show up where ever they are and the safety to move towards reconnecting with their innate flow.

‍Types of trauma can include: physical, sexual, emotional, relational, neglect, religious, discriminatory, economic, and loss.

Creating symptoms like:

Anxiety

Low self-esteem

Shame and Guilt

Hypervigilance

Depression

Substance Use

Perfectionism

Hopelessness

People Pleasing

‍ ‍ Feeling alarmed

Disconnection

Intellectualizing

Anger

Rigidity

Difficulty with boundaries

Feeling lost

Reactivity

Rumination

Fear

Frustration

Procrastination

Fees

$200/50 minute session for individual

$220/60 for couples

*Many insurance companies provide reimbursements for part of your treatment when you submit a monthly superbill, which will be provided. I always suggest calling your insurance company to get answers around amount of reimbursement and process. ‍

* limited sliding scale spots may be available

‍* Free 15 minute consultation available to book below